Catonsville Seido Karate
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Sping specials Watch this space...
Special offers and events at Catonsville Seido Karate
January 2008 Campaign
Get two free classes if you start training with us
in January. Plus these free events:
Introduction to Self-Defense
Westchester Community Center, 2414 Westchester Avenue, Oella
January 15, 6:30-7:45pm
This basic and brief introduction to self-defense concepts will cover the "Five Fingers of Self-Defense":
- Think - understanding the threat of violent attack; keeping calm in a crisis.
- Yell - using verbal and non-verbal communication skills to de-escalate a situation, or deter an attack.
- Run - choosing to run away is a smart and honorable thing to do.
- Fight - when all else fails, using simple physical skills to disable an attacker.
- Tell - the importance of honestly reporting and discussing our experiences with violence
This is a FREE class open to teens and adults, men and women. While
this will be largely a discussion we will be practicing some techniques;
please come dressed to move.
Free karate "mini-class" and demonstration
Westchester Community Center, 2414 Westchester Avenue, Oella
January 17, 6:30-7:45pm
Curious about Seido Karate? Here's your chance to try it out, with no obligation! A free mini-class will be followed by a demonstration by Sensei Tom Swiss, Fourth Degree Black Belt. Open to ages 8 to adult. FREE!